What is Neurogenesis?
Vitamins, Nutrients, and Foods that promote Neurogenesis Another line of research on diet and neurogenesis has investigated the effect of dietary nutrients on the birth of new neurons. Several antioxidants, such as flavonoids, vitamin E, and curcumin, increase neurogenesis in rodent brains. Flav... View Post
Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better perform neurogenesis—improving mood, increasing memory formation and preventing the decline associated with aging along the way.... View Post
"Researchers have discovered that when supplied with the proper nutrients, supplements, food and overall diet, your brain can literally regrow itself from the inside out, the process of which is know as neurogenesis." Your life can be so much more than it is now. Imagine having increased energy... View Post